Last updated on September 20th, 2022 at 09:56 am

If you suffer from occasional bouts of heartburn, you probably have a list of “No-no” foods to avoid. For example, hot wings are double trouble as an indigestion trigger. Not only are they slathered in a spicy sauce, but they’re also fried which makes them harder to digest.

You don’t have to say so long to this tasty dish just yet. This recipe for Sticky Strawberry BBQ Hot Wings from health and wellness expert Dr. Lisa Leslie-Williams pairs spicy with sweet for a kickin’ sauce that’s lower in heat yet bursting with flavor. Another bonus? They are baked instead of fried, so you achieve a crispy crust without the extra grease.

These wings make great football snacks, party appetizers, or tasty bites whenever cravings strike. And together with plant-powered Acidil, you can enjoy your favorite comfort foods again without the discomfort.

Get the recipe for Sticky Strawberry BBQ Hot Wings here and follow along with Dr. Lisa as she cooks in this live Instagram Reel.