Use checkout code SUMMERTIMEFUN10 for 10% off Calendula and On the Go medicines
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Use checkout code SUMMERTIMEFUN10 for 10% off Calendula and On the Go medicines
Getting sick is never pleasant, but body aches and soreness from flu or severe colds can make the experience even worse. When the immune system mounts an attack against viruses, it causes weakness and pain in your muscles and joints as it fights off infection. Getting plenty of rest is the key to your recovery. […]
Eupatorium Perfoliatum: An Ally for Cold and Flu Season Read More »
Does bedtime feel like a battle in your household? It’s common for kids to fight sleep for several reasons — excitement, upsets, or bad dreams, just to name a few. But spending hours at their bedside trying to settle them down is exhausting. Kids need their shuteye, and so do parents. In fact, trouble sleeping
Put Bedtime Struggles to Sleep Without Melatonin Read More »
Traveling around the holidays can elicit feelings of stress and agitation. Past family gatherings, canceled flights, rushing, and pleasing can all add to high tension levels. Today, holiday travel can mean a short drive to grandma’s house or a hectic five-store excursion to find the perfect gift. “In addition to taking time to breathe, you
Surviving the Busy Holidays with Help from Homeopathy Read More »
“Go to sleep, go to sleep, go to sleep, my dear baby.” These are some of the words sung to one of the world’s most famous bedtime melodies, Brahms’ “Lullaby.” The nightly ritual of singing infants to sleep has been around for thousands of years and spans many cultures. But just because you’re all grown
Best Sounds for a Blissful Night’s Slumber Read More »
Caregiving can be one of the greatest gifts you can provide for a loved one, but it can also be overwhelming when you have other responsibilities to juggle. In this post, Heidi Weinhold, ND, talks about which homeopathic medicines caregivers can turn to for help navigating the stress and exhaustion of this demanding role. For
From Stressed to Blessed: Homeopathy for Caregivers Read More »
Daylight saving time often poses challenges to bedtime routines. Whether you spring forward and lose an hour of sleep or fall back and gain an hour, it disrupts your natural sleep pattern. The adjustment may be even tougher for families this year, as many are already struggling with work-induced sleep problems from the pandemic. A
Stressed Out and Sleepless in America: New Findings on Parenting and Work Stress Read More »
Your body’s temperature can tell a lot about your health. For example, fever is one of the most common signs of an illness, such as a flu. But feeling your forehead isn’t enough – you need a thermometer to really check. Nowadays, digital thermometers are a mainstay, providing faster and more accurate results than their
Thermometers 101: Choosing the Right One for Your Family Read More »
COVID-19 reminded us of the importance of hand hygiene. As we begin to move beyond the pandemic, don’t forget that washing your hands can also keep you from getting a cold, flu, or stomach bug. However, you want to make sure you’re doing it right. Did you know only 5% of bathroom users wash their
Wash Your Hands Like a Pro Read More »
Back pain, whether in the upper or lower back, can be quite bothersome and make even the simplest of daily tasks more difficult. Lower back pain, also referred to as lumbago, is more common and affects millions of Americans every year. It can be triggered by overuse or injury, or it can be a chronic
Spare Your Spine: A Trainer’s Tips to Beating Lower Back Pain Read More »
In this article, guest writer Alicia Gordon offers practical ways to ease pain and stiffness when arthritis strikes in your feet. Arthritis is a common health issue among older adults, with around 30% of those aged 65 and older experiencing arthritis in some form, especially in the joints in their legs. A study from the American
Ouch, My Aching Feet! Proven Methods for Managing Arthritis Pain Read More »
Zinc does a body good — really good! In fact, it’s an essential nutrient found throughout the cells in our bodies to support many different functions that go unseen. But do you know what zinc can do for you in homeopathic form? A Mighty Mineral People need zinc to stay healthy. As a trace mineral,
Leg Cramps or Restless Legs? Think Zinc! Read More »
Can you believe summer vacation is coming to an end? If you’re like most parents, it happened in a blink of an eye. Even so, getting back on track with a regular routine is tough after weeks of lazy days and late nights. For many kids, this school year also means going back to the
Beat the Back-to-School Jitters with These Routine Pointers Read More »
Pack the pillows, pack the shoes, and don’t forget a few homeopathic essentials for your college student, too. Going away to school is a life-changing event for any teen. The following homeopathic medicines recommended by Heidi Weinhold, ND, can help yours manage the emotional and physical stress of transitioning to campus life. For more tips
Going off to College Confidently with Homeopathy Read More »
The back-to-school season can be hard on the whole family. On top of parents shopping for supplies and scheduling new fall activities, children often struggle to get back on a regular sleep schedule after a long, leisurely summer. Many turn to melatonin to help their kids sleep, but is it really the best choice and
What Parents Should Know About Melatonin for Kids Read More »
Summer is better without the sunburn, but accidents happen. Sometimes we miss a spot when slathering on the sunscreen, or we forget to re-apply especially after swimming or breaking a sweat. The resulting burn is not only painful but can last for days. More importantly, sunburn raises the risk of developing skin cancer, so treating
How to Take the Sting Out of Sunburn, Naturally Read More »
Although considered a low-impact sport, golf is not without risk for injury or pain. As a game of muscle memory, its repetitive motions put a tremendous amount of strain on muscles and joints. In this post, Heidi Weinhold, ND, shares homeopathic remedies for pain relief on and off the course. For more tips and information,
Golf Stronger with These Homeopathic Remedies Read More »
With its bright and cheery flowers, it’s easy to see why the marigold is a favorite among gardeners. However, there’s more to this flower than meets the eye. Among the dozens of varieties that exist, there’s only one that is both a showstopper and a natural healer. Calendula officinalis is the marigold species used medicinally
A Look Into Calendula Harvesting at Boiron Read More »
It’s not practical to bring an entire medicine cabinet along on every getaway, but it is important to be prepared no matter where you go. Motion sickness, tummy upsets, and the flu are just a few of the many health issues that can follow you on vacation. Cruise ships and resorts don’t always carry medicine,
First Aid Essentials Fit for Summer Travel Read More »
May is Women’s Health Month, recognized every year to help raise awareness for health-related issues and topics important to women of all ages. In this guest post, Nancy Peplinsky of Holistic Moms Network (HMN) shares how integrative medicines like homeopathy can give mothers the courage to take charge of their families’ health. Long-time Boiron partner
Becoming an Empowered Wellness Mom Read More »
Just about every woman dreads the possibility of a hot flash, and nearly three-quarters of those in menopause experience it as a common symptom. But suffering through your own “personal summer” is not necessary when homeopathy offers several options for relief. One medicine in particular, Lachesis mutus, has helped unfan the flames of hot flashes
Unfanning the Flames of Hot Flashes with Lachesis Read More »
