Drinking a variety of detoxifying teas is one tasty way to keep your body well maintained and receive the nutrients and antioxidants it needs to function at its optimum.

Are you or a family member in need of a quick pick-me-up or soothing elixir for a troubled tummy or throat? Amie Valpone, nutritionist and author, shows you how you can make your own using a variety of organic teas, herbs, fruits and spices in this quick one-minute video.

For more recipes, tips and videos, on keeping your whole body well, visit Oscillo.com/Wellness.