Last updated on August 9th, 2022 at 10:37 am

The year is quickly coming to an end and that means setting some new health goals for 2016.  If exercising more and quitting smoking are at the top of your New Year’s resolution list then homeopathic medicines may help you stick with them.

Although it can help increase your energy level and get your body in shape, a tough workout can also cause some aches and pains. If getting more active has your muscles feeling achy and stiff, Arnicare Gel can help provide relief.* Made from a type of Mountain daisy, the non-greasy gel is quickly absorbed by the skin and has a cooling effect. Unlike many topicals that typically have a menthol scent, Arnicare Gel is unscented. And, if your workout is so intense that you feel pain throughout your body, you can try Arnicare Tablets.* The gel and tablets can be used in combination.

Need to kick the habit this year? Lobelia inflata 6C, Nux vomica 30C and Ignatia amara 30C are often recommended to help people quit smoking. When tobacco cravings hit, Lobelia can help offer relief.* If you feel the need to eat more when trying to beat the habit, then Nux is your solution.* This medicine is also helpful in relieving symptoms of irritability associated with smoking cessation. If you experience symptoms such as nervousness or feel hypersensitive to everyday stress when quitting, Ignatia is recommended.*

Need help in finding the right homeopathic medicines for many common symptoms throughout the new year? Then, be sure to download our free Boiron Medicine Finder app.

Lastly, from everyone here at Boiron, have a happy and healthy New Year.

* These “Uses” have not been evaluated by the Food and Drug Administration.