Last updated on July 21st, 2022 at 01:31 pm

Certified personal trainer and health guru Dolvett Quince says he’s “a huge advocate of homeopathic products and using the most natural ingredients whenever possible.” He knows the importance of staying healthy during the winter months in order to reach his fitness goals, and turns to Oscillococcinum at the first sign of illness. “I have used Oscillococcinum on many occasions when I feel like I’m coming down with something, and it wards it off better than any other product I have tried,” says Quince.

Quince joins fellow trainers Jillian Michaels and Bob Harper for season 14 of the “The Biggest Loser,” premiering this Sunday at 9 p.m. EST on NBC.

Share with us—What are your go-to remedies for kicking cold and flu symptoms to the curb this winter so you can stay on top of your fitness goals?