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Warnings & Information

Strenuous exercise can cause stiffness and cramping. Be sure to drink plenty of water. See a doctor if your legs become weak, or if pain and stiffness worsen.

Strenuous exercise can cause stiffness and cramping. Be sure to drink plenty of water. See a doctor if your legs become weak, or if pain and stiffness worsen.
  • Boiron Product Options
  • Image for Arnicare Gel
    Arnicare Gel
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    purpose:
    Temporarily relieves muscle pain and stiffness due to minor injuries, overexertion and falls; Reduces pain, swelling and discoloration from bruises*
    dosage:
    Apply a thin layer of Arnicare Gel to affected area and massage gently as soon as possible after minor injury. Repeat 3 times a day or as needed. For external use only. Avoid contact with eyes, mucous membranes, damaged skin or wounds. Do not use if you are allergic to Arnica montana or to any of this product's inactive ingredients. When using this product, use only as directed; do not bandage tightly or use a heating pad. Stop use and ask a doctor if condition persists for more than 3 days or worsens. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.
  • Image for Arnicare Cream
    Arnicare Cream
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    purpose:
    Temporarily relieves muscle pain and stiffness due to minor injuries, overexertion and falls; Reduces pain, swelling and discoloration from bruises
    dosage:
    Apply a thin layer of Arnicare Cream to affected area and massage gently as soon as possible after minor injury. Repeat 3 times a day or as needed. For external use only. Avoid contact with eyes, mucous membranes, damaged skin or wounds. Do not use if you are allergic to Arnica montana or to any of this product's inactive ingredients. When using this product, use only as directed; do not bandage tightly or use a heating pad. Stop use and ask a doctor if condition persists for more than 3 days or worsens. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.
And
  • Boiron Product Options
  • Image for Arnica montana 6C
    Arnica montana 6C**
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    purpose:
    Arnica montana relieves pain and stiffness from muscle overexertion
    dosage:
    Dissolve 5 pellets under the tongue every 2 hours. Decrease frequency with improvement.
  • Image for Cuprum metallicum 6C
    Cuprum metallicum 6C
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    purpose:
    Cuprum metallicum relieves painful spasms and cramps occurring suddenly, such as hiccups, calf cramps and colic.
    dosage:
    Dissolve 5 pellets under the tongue every 2 hours. Decrease frequency with improvement.
DISCLAIMER: The information provided by Boiron’s Homeopathic Medicine Finder is not intended to replace information supplied by your health care professional. It is also not intended to replace packaging inserts or other printed materials that may be available or accompany a particular medicine.
*Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.
**C, K, CK, and X are homeopathic dilutions. Learn more.