Last updated on July 27th, 2022 at 02:00 pm

Despite low flu activity throughout the United States, it’s likely that you’ve already encountered your first sick colleague or that your child has already been sent home from school with a fever and a hacking cough. So when the flu finally does hit your city, and your home, be prepared. Check out Boiron pharmacist Christophe Merville’s podcast, “Homeopathy for Cold and Flu Season,” on “Whole Story,” the official Whole Foods Market blog. Listen as Christophe explains the safety, effectiveness and benefits of homeopathic medicines, especially during cough, cold and flu season, and other basic tips for staying well this winter. And share  some of your own stay-well tips with us in the comments below or on our Facebook page.

“Whole Story” is the official blog of Whole Foods Market. Passionate about healthy foods and a healthy planet, Whole Foods Market is the world’s leading natural and organic grocer. For more information or to find the Whole Foods nearest you, visit www.wholefoodsmarket.com.