Last updated on July 27th, 2022 at 02:08 pm

Attention all smokers! Did you know that tomorrow is the 36th Great American Smokeout? Sponsored by the American Cancer Society (ACS), this day is observed on the third Thursday of November every year to encourage smokers to make a plan to quit, or to plan in advance and quit smoking that day.

According to the ACS, only about four to seven percent of people are able to quit smoking on any given attempt without medicines or other help. For others, kicking the habit may require more than just will power or sheer determination. Homeopathy offers safe and reliable medicines that can treat symptoms associated with smoking cessation efforts. Two of the most often used single homeopathic medicines, Lobelia inflata and Nux vomica, can be used to help kick the habit. Lobelia inflata 6C relieves tobacco cravings, while Nux vomica 30C relieves irritability and the need to eat. These two single medicines can be combined without risk of interaction, and they’re available at most health food stores and independent pharmacies.

And for more information on how you can quit smoking, visit the ACS website for this helpful guide.